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What Is Real Food?
What is real food? Where does it come from, what does it contain, how do we cook it, who do we share with? The above illustration (text) gives you all the answers. I agree with every word! And you?
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Superfood Breakfast: Spicy Pumpkin Granola
Last Friday evening I was listening to this song (a few times) to get in the Christmas mood. Of course the cinnamon, almond, walnut and chocolate aroma in the flat also helped me. So hello December!...
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February Challenge: Going Sugar-Free For A Month
I. and I decided to do a sugar-free month again in February like last year. Our sugar consumption is always out of control at the end of the year (Christmas, New Year’s Eve), and needs to be directly...
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Superfood Breakfast: Vegan Sugar-Free Almond Cashew Walnut Coconut Porridge
Sunday was all about snow. The whole city was white and pretty so we decided to walk around in the City Park and take winter photos. City Park (Városliget) is a public park in Budapest, close to the...
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Vegan Banana Green Smoothie
Now that my iron level is a bit low I eat a lot of vegetables (spinach, sorrel, parsley, broccoli, Savoy cabbage, sauerkraut, etc.) that have a high level in iron and I take natural iron supplements...
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Vegan Blackberry Smoothie
I never do fruit smoothie with dairy products (i.e. with cow milk products). I read in a few books that mixing fruits and dairy products doesn’t make good to your body (although you think you drink...
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Vegan green vanilla protein smoothie
We tried something new in our breakfast smoothie. We added pea protein to it to make it more nutritional. Pea protein is a natural vegetable based protein which offers a comprehensive nutritional and...
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